Top 10 Ways To Get Motivated

[Mista Rip]

looking at pics of
muscular guys really does motivate u.
i'm not being sarcastic either.
i recommend u
guys to do it right before u hit the gym or when u feel like going to the gym but at the same
time, u don't feel like leaving the house.. the pics will motivate u.

[angle4eva]

i need tips on getting
bigger pecs. i want to do some without weights. anyone have any tips???? :grin: :grin: i do
pushups and shit but i have notice that my arms get big when i do pushups.. :grin:

[Mista Rip]

not much u can do
for the chest without weights.. just push-ups and also inclined push-ups and shit.. push-ups
are meant for your chest and triceps.. if your biceps are the only things gettin bigger, than u'r
doin something wrong.. also, don't do them real fast.. try negative way.. go up fast but go
down slow.. count to like 4 while goin down

[angle4eva]

not much u can do for the chest without weights.. just
push-ups and also inclined push-ups and shit.. push-ups are meant for your chest and triceps..
if your biceps are the only things gettin bigger, than u'r doin something wrong.. also, don't
do them real fast.. try negative way.. go up fast but go down slow.. count to like 4 while goin
down
its not that my chest is getting bigger. my chest is not flat or too
big, its in the middle . but i was just wondering how come after im done doing my pushups my
arms are burning more than my chest. i do feel it in my chest but not as much as i feel the burn
on my biceps... thanx homie :grin: :grin:

[bumcrue]

another motivation
would be to join the marine corps.

peace.


LMFAO that sounds like a SOLUTION not motovation....lol