favorite gym exercise?

[RRJ]

Prob. the bent-over row and
chin/pull ups.

[CobraIsTheBest]

when i go to the gym i make sure
to spend most of my time doing things i can't do at home or at a buddy's house

so i
like the leg exercise cuz most everyone got benches and dumbells

leg press machine,
calf raises, quadriceps joint thing

[CobraIsTheBest]

yeah i know what you're talking
about lol walkin like a penguin

that's how i feel

you ever push yourself to the
limit and go the distance that you're too sore and weak to even open the car door and it's a
struggle to drive back home from the gym?

but i like that pain, cuz i know that the fibers
in my muscles are getting ripped apart and when they heal up and regenerate and connect
they'll be more stronger and efficient

[CobraIsTheBest]

LMAO!!

can't even take
a shower right cuz my shoulders hurt lol

"Wanna know the secret of pain? Once you
stop feeling it, YOU CAN START USING IT."--Cobra Krueger :twisted: