Energy??

[EternalBone628]

wuts the best source(s)
of energy

[MarionJCobretti]

the sun

j/p

[RRJ]

Lmao.

[CobraIsTheBest]

lol

photosynthesis

sugar for quick bursts of energy, they used to let us drink/eat
a little cup of honey before wrestling matches for quick energy boosts

here's the
ingredients to Red Bull

All ingredients of Red Bull® Energy Drink are listed on the can.
One can of Red Bull® Energy Drink (250 ml) contains the following ingredients:



carbonated water
sugar (sucrose, glucose) 27 g
taurine 1000 mg

glucuronolactone 600 mg
caffeine 80 mg
vitamins

and for if you want
energy to be dished out over time then eat pasta or even a banana, good for if you run
distance on track or cross country

[EternalBone628]

well, are there n e energy
supplements, if they are, wut r the best and more affordable ones

[x rated]

ehedra

[x rated]

ehedrasorry, i meant to write ephedra.

[EternalBone628]

ehedrasorry, i
meant to write ephedra.

aren't those banned, so i heard

[x rated]

ehedrasorry, i meant to write
ephedra.

aren't those banned, so i
heardbanned in some states, like california, where i stay.

[RRJ]

Where in Cali do u stay?

[EternalBone628]

well, i live cali, so... r there n e
other energy supplements worth trying?

[x rated]

Where in Cali do u stay?san francisco. r u
in cali?

[RRJ]

Where in Cali do u
stay?san francisco. r u in cali?

Yea, i stay in
San Diego right now, i have a place in LA as well. I'll prob be moving to Modesto however
when my school semester is over.

[CuttenHeadz]

go to the health food
store and ask em for BEEPOLLEN...youll thank me lata...

peace

[Prophetz]

potatoe's

[RRJ]

Potatoe's are in the
glycemic index chart, they raise ur insulin quite quickly, so they would be best after ur
workout.

[Mista Rip]

an apple half hour
before u work out is great for energy too

yes, a baked potatoe right after u work out is
great.. i used to get one at wendy's after every workout

[RRJ]

an apple half hour before u work out is great for energy
too

yes, a baked potatoe right after u work out is great.. i used to get one at wendy's
after every workout

Lol, an apple is exactly what i used to have
before my workouts, i would also have a handfull of mixed nuts to go with it, or a glass of
1%/fat-free milk.

[Mista Rip]

yes, me too.. usually
cashew nuts and i only drink fat free milk.. all the milk starts to taste the same after a while
anyway

[RRJ]

yes, me too.. usually cashew nuts and i only drink fat free
milk.. all the milk starts to taste the same after a while
anyway

Good man.