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Forum: Health & Fitness

Wanna get in shape? Get advice from our resident Fitness gurus.

» Sticky Threads

  1. Sticky Thread Sticky: DIET & NUTRITION Meals Eating Now

    Started by Kobe Bryant, 08-15-2009 07:03 PM
    9 Pages •
    1 2 3 ... 9
    5 Attachment(s)
    • Replies: 172
    • Views: 14,690
    AliNCali
    09-04-2012, 09:08 PM Go to last post

  2. Sticky Thread Sticky: ADVICE Exercise Bible

    Started by Koolaid, 06-19-2011 06:56 PM
    23 Attachment(s)
    • Replies: 14
    • Views: 1,677
    Koolaid
    07-08-2011, 01:00 AM Go to last post

  3. Sticky Thread Sticky: TRAINING Do-It-Yourself Equipment & Proper Exercise Techniques

    Started by Kobe Bryant, 07-02-2009 01:43 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 16,710
    Kobe Bryant
    04-05-2010, 07:40 PM Go to last post

  4. Sticky Thread Sticky: TRAINING Working Out Without a Gym

    Started by Kobe Bryant, 06-23-2009 05:53 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 69
    • Views: 10,563
    Creepn On Ah Come Up
    03-24-2010, 01:51 PM Go to last post
» Normal Threads

  1. QUESTION DDP Yoga

    Started by Fandango, 03-13-2013 05:43 AM
    3 Pages •
    1 2 3
    • Replies: 41
    • Views: 3,997
    Fandango
    05-09-2013, 08:20 AM Go to last post

  2. QUESTION The Best and Worst Parts Of The Gym

    Started by Tanya., 08-13-2012 01:12 PM
    3 Pages •
    1 2 3
    • Replies: 52
    • Views: 2,192
    MauriSSio
    05-05-2013, 09:57 AM Go to last post

  3. DIET & NUTRITION Eating After Exercise

    Started by sdotau, 04-07-2013 05:28 PM
    • Replies: 2
    • Views: 130
    Alden
    05-01-2013, 02:31 AM Go to last post

  4. DIET & NUTRITION Protein, Carbohydrates, and Fats (Macronutrients)

    Started by sdotau, 04-07-2013 05:18 PM
    • Replies: 14
    • Views: 864
    Alden
    05-01-2013, 02:11 AM Go to last post

  5. ADVICE Meditation

    Started by Kadafi Son, 04-22-2013 09:22 PM
    • Replies: 1
    • Views: 598
    sdotau
    04-23-2013, 12:06 PM Go to last post

  6. DIET & NUTRITION Being wise about supplements

    Started by sdotau, 04-07-2013 05:22 PM
    • Replies: 1
    • Views: 120
    Floppy
    04-13-2013, 08:09 PM Go to last post

  7. TRAINING What is your Fitness Goal? How are You Getting There? How Can We Help?

    Started by CDub73, 04-08-2013 12:40 AM
    • Replies: 0
    • Views: 104
    CDub73
    04-08-2013, 12:40 AM Go to last post

  8. DIET & NUTRITION Eating before exercise

    Started by sdotau, 04-07-2013 05:30 PM
    • Replies: 1
    • Views: 156
    Floppy
    04-08-2013, 12:34 AM Go to last post

  9. DIET & NUTRITION Gaining weight and building muscle... sample menu included

    Started by sdotau, 04-07-2013 05:24 PM
    • Replies: 0
    • Views: 148
    sdotau
    04-07-2013, 05:24 PM Go to last post

  10. DIET & NUTRITION Calculating how many calories you need each day

    Started by sdotau, 04-07-2013 05:14 PM
    • Replies: 0
    • Views: 105
    sdotau
    04-07-2013, 05:14 PM Go to last post

  11. DIET & NUTRITION Nuts: not all they cracked up to be

    Started by sdotau, 04-07-2013 03:13 PM
    • Replies: 3
    • Views: 143
    sdotau
    04-07-2013, 04:56 PM Go to last post

  12. ADVICE Trying to gain like 20-30 pounds

    Started by funnybone23, 03-24-2013 03:15 PM
    • Replies: 8
    • Views: 595
    sdotau
    04-07-2013, 09:59 AM Go to last post

  13. TRAINING GREAT WORK OUT I DO SOMETIMES - Only A JUMP ROPE is Required

    Started by Thank Me Later, 03-03-2013 07:34 PM
    • Replies: 15
    • Views: 1,471
    Thank Me Later
    03-26-2013, 03:00 PM Go to last post

  14. QUESTION Naturally muscular people?

    Started by CUBAN E, 03-25-2013 02:46 PM
    • Replies: 7
    • Views: 487
    Mr. X
    03-26-2013, 08:02 AM Go to last post

  15. TRAINING Latika Castillo - Good Ab work out + full body work out

    Started by Thank Me Later, 03-03-2013 07:19 PM
    • Replies: 2
    • Views: 356
    Thank Me Later
    03-24-2013, 04:25 AM Go to last post

  16. QUESTION Am i working out wrong?

    Started by Wiz Bone, 08-19-2011 08:24 PM
    3 Pages •
    1 2 3
    • Replies: 48
    • Views: 2,810
    its all real
    03-02-2013, 08:58 PM Go to last post

  17. SUPPLEMENT(S) Protein.

    Started by ~~Nikki~~, 05-13-2012 09:44 AM
    • Replies: 18
    • Views: 1,338
    ruudey
    02-20-2013, 10:36 PM Go to last post

  18. TRAINING Any Martial Artist here?

    Started by Nippy, 05-04-2011 03:06 PM
    7 Pages •
    1 2 3 ... 7
    • Replies: 122
    • Views: 7,570
    ruudey
    02-20-2013, 03:00 AM Go to last post

  19. TRAINING How Many Push Ups Can You Do Without Stopping

    Started by 7th-George-Sign, 03-06-2011 03:28 PM
    3 Pages •
    1 2 3
    • Replies: 57
    • Views: 5,302
    ruudey
    02-20-2013, 02:52 AM Go to last post

  20. Ab Workouts???

    Started by xplizit2009, 06-10-2011 11:39 AM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 1,928
    ruudey
    02-20-2013, 02:51 AM Go to last post

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